Classes

 

For information about classes in your local area call+44 (0)20 7358 8349.

PLEASE NOTE NEW CROSS GATE CLASSES ARE CLOSED FOR THE HOLIDAY SEASON AND WILL START AGAIN

FROM FRIDAY 13 JANUARY 2012

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NEW REGULAR WEEKLY CLASS ANNOUNCEMENT

We are pleased to announce we will have regular classes available at New Cross Gate with Afrikan Yoga Teacher Fatu LeFeuvre (trained in the practice by Master Afrikan Yoga Teacher Pablo Imani) on Fridays.

Come cleanse the concerns from the week with Afrikan Yoga and enter the weekend with a full heart, refreshed, revitalised body and soul.

South East London (New Cross Gate) 

All Saints Community Centre, Monson Road, SE14 5DJ  (off New Cross Road)

Classes every Friday from 14th October @ 8:00pm- 9:15pm.

Classes are £8.00 on the door.

Please arrive early to guarantee your place.

Look out for Afrikan Yoga class discount deals by clicking on Divercity Deals and subscribing to their offers.

For Directions click How to get there

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The benefits of the practice include:

Releasing stress by allowing controlled relaxation of the mind & body

Creating inner harmony, peacefulness and calm enabling you to channel creativity, manage anger and let go of past hurt.

Helping to develop flexibility, suppleness and psycho spiritual awareness

Helping healthcare practitioners, corporate professionals and entrepreneurs to regain the balance in today’s busy lifestyles

Providing an exercise aid for athletes to prevent injury and increase concentration

Promoting concentration & wellbeing in young people – to help with hormonal change, study & focus

Enabling you to strengthen and tone your body with out putting strain on your joints

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